Distance: 5.75 miles
Time: 52:30.
Average: 9:08
Run type: Tempo
Location: South Platte Woods
Weather: 65, partly sunny
Aches: Right Hamstring
Injuries: None
Session Notes: Did 5.4 on Wednesday, and pretty fast, so took it a little easier today. Another 5 or 6 tomorrow and then I'll have a week of very low mileage.
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Granddaugher Angela joins grandpa in a Thanksgiving Day 5k
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Granddaugher Angela joins grandpa in a Thanksgiving Day 5k
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