Wednesday, April 07, 2010

Distance: 5.57 miles 
Time: 53:00
Average: 9:31
Run type: Slow tempo
Location: Treadmill
Weather: Overcast, rain, 42
Aches: Right Hamstring
Injuries: None
Session Notes: I ran inside because of the weather, and the softer surface felt pretty good. My hamstring did not hurt at all, but I felt it off and on all day, because it's worse when I'm just sitting.

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