Distance: 6.85 miles
Time: 1:02:59
Average: 9:12
Run type: Tempo
Location: South Platte Woods
Weather: 68 and cloudy
Aches: Right Hamstring
Injuries: None
Session Notes: I started out slow and intended to keep it that way, but I guess I kind of speeded up as I went along. What was going to be an easy run turned into a tempo run.
Wednesday, April 21, 2010
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