Distance: 6.2 miles
Time: 56:07
Average: 9:04
Run type: Tempo
Location: South Platte Woods
Weather: Partly cloudy, windy, 75
Aches: None
Injuries: None
Session Notes: Beautiful day for a run. Pushed it a little bit, but never clocked a mile faster than 8:54, so I never really raced. Finished the month with 133.8 miles, or an average of 4.3, which is pretty good considering I had one week below 20 miles. My average daily mileage for the year is 4.13 miles.
Wednesday, March 31, 2010
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