Distance: 4.3 miles
Time: 39:54
Average: 9:17
Run type: Slow Tempo
Location: South Platte Woods
Weather: Partly cloudy, windy, 78
Aches: None
Injuries: None
Session Notes: Windy and a little humid, but this was another nice day for a run. Got off work a little early so I could make it to church, but had time to fit a short run in first. I was just going to go slow, around 10-min. miles, but ended up with some splits faster.