Distance: 5.69 miles
Time: 53:00
Average: 9:19
Run type: Tempo
Location: Treadmill
Weather: 5
Aches: None
Injuries: none
Session Notes: It wasn't hard to get up early and it wasn't hard to get into this run. For whatever reason I felt very good and energetic all the way.
skip to main |
skip to sidebar
Granddaugher Angela joins grandpa in a Thanksgiving Day 5k
Powered by Everyday Health.
Powered by Everyday Health.
Granddaugher Angela joins grandpa in a Thanksgiving Day 5k
Personal Stats
Speed and pace calculator
Calorie burn from running
| Calories Burned Calculator | ||
| Estimate the calories you burned running: | ||
| Pace: | ||
| Weight: | ||
| Time: | ||
Calorie burn from walking
| Calories Burned Calculator | ||
| Estimate the calories you burned walking: | ||
| Pace: | ||
| Weight: | ||
| Time: | ||
No comments:
Post a Comment