Distance: 9.1 miles
Time: 1:25:59 min.
Average: 9:27
Run type: Long, slow
Location: South Platte Woods
Weather: 22, snow flurries, breeze
Aches: None
Injuries: none
Session Notes: Cool out but not bad because there wasn't much wind. 9 miles is about the longest I've gone in a couple months.
Saturday, December 19, 2009
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