Distance: 5.11 miles
Time: 50 min.
Average: 9:48
Run type: Easy
Location: Treadmill
Weather: 37.
Aches: None
Injuries: none
Session Notes: Nasty weather outside, and about to get nastier, so I stayed inside for an easy run. We are expecting a major winter storm to begin later today, so outside running will be limited for a while, it appears.
Thursday, December 24, 2009
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