Saturday, December 26, 2009

Shedding the Christmas calories

Distance: 7.28 miles
Time: 1:10
Average: 9:37
Run type: Long
Location: Treadmill
Weather: 22.

Aches: None
Injuries: none
Session Notes: Lots of show out there, so I just stayed indoors. Felt good to get some miles in, especially considering all the eating we've been doing around here. Some company didn't make it because of the weather, but the grandkids have been getting here and providing all the excitement we can handle.

No comments: