Distance: 6.25 miles
Time: 55:28:02 min.
Average: 8:52:30
Run type: Tempo
Location: South Platte Woods
Weather: 46.
Aches: None
Injuries: none
Session Notes: I had real good legs today and felt fresh from the first step. There's a big storm coming tomorrow, and today was wet and misty but relatively warm, so I wanted to get a good outside run in while I could. This was a high quality run.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment