Distance: 7.57 miles
Time: 1:12:26
Average: 9:40
Run type: long slow
Location: South Platte Woods
Weather: Cool, windy, sunny. 42
Aches: Groin, hernia
Injuries: none
Session Notes: I didn't feel all that good for this run. Don't know why. I got loose eventually but was never completely comfortable. Might have been the surface (streets), which I haven't run on for weeks. There were hills, too, of course, and I'm sure that made a difference.
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