Distance: 3.62 miles
Time: 35 min.
Average: 9:41
Run type: Run
Location: Treadmill
Weather: n/a.
Aches: Groin, hernia
Injuries: none
Session Notes: 500 calories eliminated, 4,000 to come.
I briefly considered doing a 5k Turkey Trot today, but decided that'd be a mistake. I'd just be tempted to race, and I think that would set me back. I'm just thankful, among many other more important things, to be able to run at all right now.
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