Recovered

Distance: 6.2 miles
Time: 52:41
Average: 8:30
Run type: Tempo
Location: Platte Woods
Weather: 69, overcast.
Aches: Twinge in my left instep when I accelerated.
Injuries: None
Session notes: Right away I could tell my legs were back, finally. I ran in the neighborhood, which means I had the hills, but they didn't seem difficult at all. Once again, though, the weather couldn't have been better. Cloudy and cool.