July 12, 2009

Distance: 5.27 miles
Time: 49:01
Average: 9:18
Run type: Easy
Location: Highway 45 roadside trail
Weather: Overcast, humid, warm.
Aches: Slight, under left arch.
Injuries: None
Observations: 1) Had to run through two flocks of geese. They moved, but reluctantly.
2. Tuilleries shopping center is a nice-looking area. Too bad they can't fill the place up.
Thoughts: Alternating between "I'm enjoying this run," and "I wish I was finished." Roughly coincided with whether I was going uphill or down.
Session comments: A nice, easy run. Doable because I kept the pace of my longer run the day before relatively slow.