Finally got back out for a run after 3 days off. I should have felt real light and lively, but instead I felt a bit heavy. That was due to going out a bit too fast in the first mile, a mistake I commonly make.
Despite a feeling I was working too hard, I still managed 8.2 miles in 1:09:59, which is an 8:32 pace. I can't be unhappy with that.
I plan to train a little harder in the next couple of weeks leading up to a 10k that I plan to enter in Olathe on May 2.
The book review I posted here a few days ago will be published in The Star on Friday, as it turns out. I thought they had stopped considering it, but found out Monday it had been scheduled. Fun to get a byline once in a while.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment