The heat has not broken. It's still hot all the time, even in the morning. The morning is still the best time to run, though. Today it was 78 and humid at 6 a.m., but that was certainly better than 98 and humid, as it would be if I waited to run in the evening.
I ran 5.5 miles at a pretty easy pace, finishing in 50:32, for a 9:12 average pace.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment