Unbelievable temperatures coming up the next few days - every day expected to be at or over 100. They are saying the high tomorrow will be 107.
Needless to say, this means I will continue to run in the mornings when the weather is a bit more manageable. With the temp expected to be 101 today, I was out at 5:30 for a 6 mile run. The thermometer was already at 78.
Even though it was warm, there was a 15 mph breeze, and for most of the time I was running there was no direct sun to contend with. So I had those two things going for me. I originally planned to go 5 miles, but with the weather worsening each day, I thought I should go a little farther today so I could cut back tomorrow and Saturday.
Everything went fine. I did 6.11 miles in 56:38, which is a 9:17 pace. I'm not sure what I'll do tomorrow if it's already in the 80s at 5:30. Maybe take it indoors.
Wednesday, June 27, 2012
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