I had a pretty long easy run last night, which was a little unexpected because of the weather. It was about 88 degrees when I started out after work, and I planned to take it easy while going 5 or 6 miles. The advantage  I had, I guess, was that it wasn't humid. I went slow, just kind of plodded along, and by the time I made it to 5 miles I'd decided to go 6, and then once I got to 6, I figured I'd just do 7. And for extra measure, I tacked on the last one-tenth.
None of it was fast, as I said. I averaged 9:39. But it was a good run.