It was kind of warm and humid tonight after work, but not real sunny, so running wasn't too tough. I was taking it easy again.
After a day off, my legs felt rested, so from the outset I was moving a little faster than usual. I opened at 9:33 and then spent the rest of the time in the teens, except the last mile, which was just under 9. Total mileage was 5.51, and the average was 9:14.
Wednesday, March 28, 2012
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