Woke up early enough to go out in the cool early morning for my recovery run. After a 12 mile run and 8 hours of painting on Saturday, then 48 miles on the bike and an hour of painting on Sunday, the notion of a "recovery" run seemed about right.
Walked up the hills for a quarter of a mile and then did an easy 3.25, averaging 10:04. It all felt pretty good.
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