Got up for an early run again today. Just a stupendous morning. I don't know what the temperature was, but even now, over two hours later, it's just 65 with low humidity. It must have been in the upper 50s earlier.
I got out early enough to plan for at least a 6 mile run. I started with two easy miles, and then settled into a goal-pace run for the next 5 miles. Overall, I ran 7.2 miles and averaged 8:51. Splits were 9:45, 9:27, 8:53, 8:39, 8:26, 8:24, 8:16, 1:47.
Wednesday, June 22, 2011
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment