The New Year's Resolution bunch is at the gym in full force. Last night every treadmill was taken and people were all over the place pumping iron, riding the eliptical and stationary bikes, and stretching. I was glad I didn't need a treadmill. I hate waiting to work out.
Tonight there were fewer people by the time I got there at 6:30, so it was no problem getting  machine. For a change, I decided to start right out at 10 min. per mile, rather than working my way up to that speed for a mile. I increased the speed by 10 seconds per mile so that by the time I was done I was moving at a 9:05 pace. I did 6.25 miles in one hour, for an average pace of 9:36.