Monday, December 06, 2010

Sunday          4.2    4.2   4.2
Tuesday        4.3   4.3   4.3
Sunday          4.3   4.4   4.5   4.6   4.3
Wednesday      4.3/4   4.5/6   4.7/8    4.8
Dec. 4              4.5/6   4.7/8   4.9/0   5.1/2   5.1/0
Dec. 6            4.8/9     5.0/1   5.2/3   5.4

Started a little faster again, and finished faster, too, covering 4.04 miles in 47:20, which is an 11:43 pace.  Feel about the same, which is good.

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