Distance: 16.43 miles 
Time: 1:09:22
Average: 14.2 mph
Ride type: Tempo
Location: Home to Greenhills Rd.
Weather: Partly cloudy, 85, humid
Aches: none
Injuries: None
Session Notes: About the coolest ride I've had in a couple of weeks, but I pumped pretty hard and sweated a lot anyway. Good ride.
The word today from the doctor's office is that the insurance company may deny my MRI and require me to undergo an ultra sound first. I have no idea why.