Distance: 3.73 miles
Time: 36 min.
Average: 9:40
Run type: Easy
Location: Treadmill
Weather: 59 and cloudy
Aches: Right Hamstring
Injuries: None
Session Notes: Dark and raining at 6 a.m., and I wanted another surface easy on the legs and feet, so back to the treadmill.
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Granddaugher Angela joins grandpa in a Thanksgiving Day 5k
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Granddaugher Angela joins grandpa in a Thanksgiving Day 5k
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