Distance: 6.24 miles
Time: 60:00
Average: 9:37
Run type: Easy
Location: Treadmill
Weather: 25
Aches: None
Injuries: none
Session Notes: There's the big KU - K-State basketball game tonight, so I got up early to get my run in. I enjoy the early morning runs, it's just the whole issue of getting going before daylight that seems a little difficult. Once I get going, though, I usually think it's the best time to work out. Just took it easy this morning. Never went faster than a 9:31 pace.