Distance: 5.46 miles
Time: 50 min.
Average: 9:10
Run type: Tempo
Location: Treadmill
Weather: na
Aches: None
Injuries: none
Session Notes: Felt surprisingly good, so instead of an easy run, I made it a tempo run.
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Granddaugher Angela joins grandpa in a Thanksgiving Day 5k
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Granddaugher Angela joins grandpa in a Thanksgiving Day 5k
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