Distance: 11.02 miles
Time: 1:45:06
Average: 9:33
Run type: Long
Location: English Landing Park
Weather: 32
Aches: None
Injuries: none
Session Notes: Never really loosened up during this run, and never had much leg energy. I can only attribute that to not taking time to eat a little something before taking off. I still made 11, but it was harder than it should have been, and I wasn't pushing it at all.
Saturday, February 20, 2010
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