Distance: 9.46 miles
Time: 1:30
Average: 9:31
Run type: Run
Location: Treadmill
Weather: 4
Aches: None
Injuries: none
Session Notes: Too cold and icy to run outside, or I'm too much of a wimp. Either way, I stayed in and did it all on the treadmill. I don't usually do this, but I raised the incline for a little while during each mile just to get the effort closer to what it would be outside.