Distance: 6.61 miles
Time: 60 min.
Average: 9:05
Run type: Tempo
Location: Treadmill
Weather: 35
Aches: None
Injuries: none
Session Notes: Felt pretty good after a day off, so decided to do a tempo run.
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Granddaugher Angela joins grandpa in a Thanksgiving Day 5k
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Granddaugher Angela joins grandpa in a Thanksgiving Day 5k
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