Distance: 3.2 miles
Time: 32:00
Average: 9.57
Run type: Easy
Location: Gym
Weather: Inside
Aches: none
Injuries: Groin
Session Notes: Two running days in a row, which is an accomplishment. Still some discomfort, but it's mending. I am getting anxious for a run done in complete comfort.
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Granddaugher Angela joins grandpa in a Thanksgiving Day 5k
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Granddaugher Angela joins grandpa in a Thanksgiving Day 5k
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