Distance: 5.28 miles
Time: 52 min.
Average: 9:51
Run type: Easy
Location: Treadmill
Weather: n/a
Aches: Neck, back, groin, knee.
Injuries: Groin
Observations: Dark and cold outside.
Session Notes: Had a poor night of sleep. My back was sore and I had to get up often for trips to the bathroom. Nurse wife suggests a possible urinary tract infection, so I will have that checked out today. My sore neck and knee are probably just offshoots of my restless night. The three days off to rest my sore groin didn't seem to do all that much good. It still felt about the same. After an almost perfect 3.5 months of training, it's discouraging to have this stuff happening now, but maybe I can keep my training fresh and get it all cleared up by race day.