Distance: 5.09 miles
Time: 50:00
Average: 9:50
Run type: Easy
Location: Treadmill
Weather: n/a
Aches: none.
Injuries: Groin pull, I guess
Session notes: Ran indoors on the treadmill so I could carefully regulate my pace and the terrain. I didn't want to stretch it out and overdo it in terms of speed or hills. I finished feeling no worse than when I started, maybe a bit better.