No, not an imbibing hangover. I went out this morning and started the new year with a 20-mile run. All went well until about mile 15 or 16. I was battling the wind, which was brisk and made the temperature seem pretty chilly despite the upper 30s temps. I also ran a few miles a little too fast, and failed to hydrate enough. All those thing added up to a tough final 5 - all of which were into that wind. I might not have even run the last two except I was that far away from the car and had to get there one way or another. Walking seemed too slow, so I ran.
The run really pooped me out, so I just laid around and watched football until late afternoon, when we went to Grandview for Arianna's 2nd birthday. Wow, what a cutie.
All in all, it was a good run, but I was glad to have it over with. I averaged 9:29 per mile.
Thursday, January 01, 2009
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