Distance: 5.28 miles
Time: 60 min.
Average: 9:34
Run type: Easy
Location: Treadmill
Weather: na
Aches: None
Injuries: none
Session Notes: Exhausting day at work, and I had a hard time getting into my run. Finally, about mile 3, my legs kind of energized, my pace evened out and I got comfortable. Glad I didn't quit when the urge came about mile 2.
skip to main |
skip to sidebar
Granddaugher Angela joins grandpa in a Thanksgiving Day 5k
Powered by Everyday Health.
Powered by Everyday Health.
Granddaugher Angela joins grandpa in a Thanksgiving Day 5k
Personal Stats
Speed and pace calculator
Calorie burn from running
| Calories Burned Calculator | ||
| Estimate the calories you burned running: | ||
| Pace: | ||
| Weight: | ||
| Time: | ||
Calorie burn from walking
| Calories Burned Calculator | ||
| Estimate the calories you burned walking: | ||
| Pace: | ||
| Weight: | ||
| Time: | ||
Links
Blog Archive
Loyal Followers
No comments:
Post a Comment