Distance: 5.16 miles
Time: 50:00
Average: 9:42
Run type: Easy
Location: Treadmill
Weather: 18
Aches: None
Injuries: none
Session Notes: This run wasn't much fun. Just a slow plod to get some miles in. I did need it, though, to counteract all the bad foods I've been eating.
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Granddaugher Angela joins grandpa in a Thanksgiving Day 5k
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Granddaugher Angela joins grandpa in a Thanksgiving Day 5k
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