Monday, November 23, 2009

Big Monday

Distance: 6.14 miles
Time: 60 min.
Average: 9:47
Run type: Run
Location: Treadmill
Weather: n/a.
Aches: Groin, hernia
Injuries: none
Session Notes: I felt good enough, and I was going slowly enough, to go over 6. That's my biggest Monday in over a month. Wooohoooo!
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