Did my final training run Wednesday evening, a 3.4 mile jog through the neighborhood. From here on out it'll be total rest, except I'll probably stretch every day and may lift weights tonight. But no pounding of the legs on pavement.
The weather looks like it will be very good for the race, with the temperature in the upper 40s at the start. With luck, it will not get out of the 50s by the time I finish. On the injury front, my sore toe seems pretty much back to normal and probably won't be a factor. Thank you foot doctor.
I feel like I'm in pretty good shape and should have no problem finishing. The questions always are "How fast should I go" and "No matter how fast I go, will I wear myself out too quickly?" Historically, the answers are "I don't know" and "probably."
For those interested, results are supposed to be available online here, and may include splits. My bib number is 852.
Thursday, October 18, 2012
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