Was out with the Men's Running Club Monday night. Half the guys walked and the others ran 3.1 miles. I was in the running group. It was warm, but the entire route was in the shade, we ran slowly, and the turnaround point was a QT, where we cooled off and refilled our water bottles with cold water.
We averaged 11:10 for the run.
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Granddaugher Angela joins grandpa in a Thanksgiving Day 5k
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Granddaugher Angela joins grandpa in a Thanksgiving Day 5k
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