It was an overcast, cold and wet spring day, but I had no appetite for running on the treadmill. The temp was 43 and there was a light spit, but I thought it might not get more serious for a while, so I drove down to English Landing Park to do about 4 miles. This is a low mileage week due to Rock the Parkway half marathon this Saturday.
The "spit" continued throughout the run, at times getting a little more intense for a few minutes, but it never got bad enough to be uncomfortable. I plowed through the workout in an average of 9:18 per mile, and stopped at 4.2 miles. No sense overdoing it.