Saturday, December 25, 2010

Turned things up just bit today, starting out at 5.2 mph and finishing at 6.2 (a 9:40 pace). The overall pace was 10:45. Still not completely comfortable during the run, but I feel good now, an hour and a half later. Finished the week with 15.3 miles, which is by highest mileage since starting to run again.

No comments: