Thursday, August 26, 2010

Distance: 15.11 miles 
Time: 1:00:57
Average: 14.9 mph
Ride type: Tempo

Location: South Platte Woods
Weather: Sunny, 75.

Aches: Groin. 
Injuries: Hernia
Session Notes: I considered stayed home this evening, but realized that in a few short days that's ALL I'm going to be doing after work. I rode. I know I would have ridden anyway, but four weeks of sitting on my butt is great incentive. Weather was really nice, and it turned out to be a very nice ride. No matter how motivated I am before I start, I'm always glad to have gotten my workout in.

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