Distance: 6.27 miles
Time: 60 min.
Average: 9.34
Run type: Easy
Location: Treadmill
Weather: 45 and overcast
Aches: Right Hamstring
Injuries: None
Session Notes: Tomorrow is an off day since we will be attending a concert that Angela is in, so I wanted to get some miles in today. After a race yesterday, I just took it easy with an hour on the treadmill. Outside, it was cold, windy and spitting rain.
Monday, April 26, 2010
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