Wednesday, April 14, 2010

Distance: 6.6 miles 
Time: 60
Average: 9:06
Run type: Tempo
Location: English Landing Park
Weather: Sunny, 80
Aches: Right Hamstring
Injuries: None
Session Notes: I was going to go slower than I did on Tuesday, and I did - by 4 seconds per mile. It felt easier, though, so I guess that's all that counts.

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