Saturday, March 20, 2010

Distance: 6.66 miles
Time: 55:00
Average: 9:44
Run type: Easy
Location: Treadmill
Weather: 30, snow
Aches: None
Injuries: none
Session Notes: 4 or 5 inches of snow outside; slush and freezing slush. There'd be no chance to run outside, so this workout was in the gym. No need to go fast.

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