Distance: 5.5 miles
Time: 50:00
Average: 9:06
Run type: Tempo
Location: Treadmill
Weather: 40
Aches: None
Injuries: none
Session Notes: Felt good for this run, but I'm keeping my miles down in preparation for my 10k this weekend.
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Granddaugher Angela joins grandpa in a Thanksgiving Day 5k
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Powered by Everyday Health.
Granddaugher Angela joins grandpa in a Thanksgiving Day 5k
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