Distance: 6.32 miles
Time: 60 min.
Average: 9:30
Run type: Run
Location: Treadmill
Weather: Cold
Aches: None!
Injuries: none
Session Notes: I needed this run if for no other reason than to de-stress from a hard week and hard day at work. It worked.
skip to main |
skip to sidebar
Granddaugher Angela joins grandpa in a Thanksgiving Day 5k
Powered by Everyday Health.
Powered by Everyday Health.
Granddaugher Angela joins grandpa in a Thanksgiving Day 5k
Personal Stats
Speed and pace calculator
Calorie burn from running
| Calories Burned Calculator | ||
| Estimate the calories you burned running: | ||
| Pace: | ||
| Weight: | ||
| Time: | ||
Calorie burn from walking
| Calories Burned Calculator | ||
| Estimate the calories you burned walking: | ||
| Pace: | ||
| Weight: | ||
| Time: | ||
No comments:
Post a Comment