March 9, 2007
Thursday would have been a good day to run outside, but I opted for the gym instead. It would have been dark for most of the run outside, and I'm not willing at this point to risk stepping in a hole and turning an ankle.
So, I did 65 minutes on the treadmill, which worked out to 6.88 miles. After a rather strenuous 10 miles on Wednesday, I didn't see any reason to push it Thursday. I still got in a couple of faster miles, but my overall average was 9:26.
I'll rest up today and then hope to do 20 on Saturday.
Friday, March 09, 2007
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